Learn why the delicious sweet potato is one of the healthiest foods you can offer on your Thanksgiving table.
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What is the most common processed food ingredient in the diets of Americans?
An estimated sixty percent of the typical American diet consists of one kind of food. Do you know what it is?
Which of these are superfoods?
Not only can mushrooms offer a unique texture and taste, but they can provide specific nutrients that are essential to optimal health.
While apples aren’t considered a superfood, they are considered a functional food.
Shopping for eggs can get complicated. Learn which claims mean something and which mean nothing.
Many U.S. health care providers have been experimenting with “food is medicine” programs, which provide free, healthy food to patients—sometimes for a year or more.
Which of these are considered to be “processed” foods? Which are “ultra-processed”?
Which real foods can protect your skin against sun damage on your next outdoor excursion?
Can apple cider vinegar be the answer to all your ailments? Find out what the science says about this tangy sour cider derivative.
Extra virgin olive oil is more versatile than previously thought. Find out what makes it so special and the right way to use it to reap the benefits.
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