A well-researched exposé of the serious damage that can be done by the influence of vested interests in governmental regulatory decisions.
Food
Resources that support healthy eating
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There aren’t many things you can do for yourself or your family that are as healthy as eating plenty of vegetables. These guidelines can help you do that with fewer concerns about what’s on them or in them.
Reversing the overconsumption of ultraproccessed foods will require structural shifts in how food is produced, distributed and consumed in the U.S.
Looking for the best caffeine-free tea? Discover the top herbal teas for sleep, digestion, stress relief, and immunity, plus expert tips on brewing and benefits.
Discover the secrets behind your favorite caffeinated teas—how they’re made, their powerful health benefits, and the best way to brew them for maximum flavor and nutrition!
What happens to nutritious potatoes when you process them into fries and chips?
Next time you're grocery shopping, don't be fooled by marketing tricks—check the ingredients list and nutrition facts to truly understand what you’re buying.
Cruciferous vegetables can bring variety, color, texture, and flavor to your meals and, with proper preparation, be a boon to health.
Not all fatty acids are created equal.
A nutritional neuroscientist explains how to kickstart your energy by getting essential nutrients in a well-rounded diet, along with more sleep and exercise.
Discover what you need to know about choosing and enjoying chicken and turkey while making healthier, more sustainable choices.
Confused by misleading food claims? Learn how to decode common marketing tricks like ‘natural’ and ‘whole grain’ with our guide to the most common misleaders.
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