The Academy of Nutrition and Dietetics makes nutrition recommendations, but with sponsorships from unhealthy food producers, can their advice be trusted?
Food
Resources that support healthy eating
Sort By
- Date
- Title
How has the human body evolved to protect itself against damage to vital blood vessels? This is where we meet the glycocalyx.
Mild in flavor and a good culinary vehicle for spices and sauces, tofu is often a popular meat alternative, and it has some redeeming qualities in terms of nutrition.
It's relatively easy to inflate the scope and power of magic bullets when there are no constraints of proof to support their claims.
Is this indulgence really healthy?
The science behind weight loss explains why success is not easily found on the simple path of calorie reduction.
Have you ever traveled abroad and noticed that you experienced fewer food sensitivities and reactions to specific foods? Learn why.
Just as in baseball, diets have their own teams and fans who passionately support and defend them. That has a few benefits and some serious drawbacks.
‘TIs the season for peppermint. Find out why this herb is so popular and how it can support better health.
New research contradicts popular belief that drinking eight glasses of water a day is an essential health habit.
What’s the nutritional value of cheese? That depends...
Reading the headlines of articles about food can make you wonder if any given food choice is actually safe and healthy. Our founder Bob Graves has some advice that can simplify the picture.
No results found.