With the ever-expanding plant-based milk options, find out which ones might be right for you.
Emily Rhodes, MPH, RD
Position
Emily Rhodes, MPH, RD, our Food and Nutrition Writer, is a Registered Dietitian and Clinical Nutrition Manager at Keck Medicine of USC in Arcadia, CA. You can find her at the barn or in the grocery aisle reading a label.
If you’re looking for an alternative to dairy, almond milk can be a good choice—but not all almond milk is equally nutritious.
People have been baking and eating bread for a very long time, and it's been a generally healthy food. Then came highly refined white flour and ultra-processing.
Learn why the delicious sweet potato is one of the healthiest foods you can offer on your Thanksgiving table.
Which real foods can protect your skin against sun damage on your next outdoor excursion?
Not all decaf coffee is created equal. Find out how coffee beans are prepared, how the caffeine is removed from the bean, and what to look for on the label for the best cup.
No results found.