There’s a better way to classify foods into healthy and unhealthy categories than the more typical measurements like fats, carbs and sugar. Watch this short BBC video to learn more about this new system.
What Are Healthy and Unhealthy Foods?
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An estimated sixty percent of the typical American diet consists of one kind of food. Do you know what it is?
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Fundamentals of Health Alliance is a nonprofit public benefit corporation that provides reliable educational resources and programs to help individuals better understand matters related to human health.
