Test Your Knowledge: Fatty Foods and Triglycerides

by | Jun 16, 2024 | Health Fundamentals Videos

Which of the foods on your dinner plate are most likely to raise the triglycerides level in your bloodstream?

That answer might surprise you. Watch the video to learn how your liver converts excess calories into triglycerides, and why the exact form of those excess calories can make all the difference.

 

Fundamentals of Health Alliance

Fundamentals of Health Alliance

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The Fundamentals of Health Alliance works to publish useful and reliable information about nutrition and health. Their mission is to empower readers to be informed with honest, non-biased information about food, nutrition and the vital components of health.

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