Metabolism 101: The Meaning of Metabolism

by | Apr 23, 2024 | Health Fundamentals Videos

Metabolism is the powerhouse behind every function in our bodies, from energy production to cell regeneration.

In this short video we dive into the essence of metabolism, a term frequently heard but often misunderstood.

What You’ll Learn:

  • Exactly what metabolism is
  • The relationship of metabolism to cellular function, nutrition, and immunity
  • Tips for maintaining and enhancing your metabolic health


Fundamentals of Health Alliance

Fundamentals of Health Alliance


The Fundamentals of Health Alliance works to publish useful and reliable information about nutrition and health. Their mission is to empower readers to be informed with honest, non-biased information about food, nutrition and the vital components of health.

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