Cracking the Code — Eggs: A Food Label Lesson

by | Apr 28, 2024 | Health Fundamentals Videos

Join us in unraveling the mysteries behind egg labeling and discover how to make informed choices that align with your nutritional needs and ethical values.

Once scientists discovered that the amount of cholesterol that you eat has no relationship to the amount of cholesterol in our bloodstream, eating eggs has become more popular than ever.  But not all eggs are created equal, and egg-carton labels can be deceptive.


Fundamentals of Health Alliance

Fundamentals of Health Alliance


The Fundamentals of Health Alliance works to publish useful and reliable information about nutrition and health. Their mission is to empower readers to be informed with honest, non-biased information about food, nutrition and the vital components of health.

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