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When your body needs help to recover from illness or injury, understanding your options depends on understanding your body.

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What Is Metabolic Health?

What Is Metabolic Health?

What can you do to improve your underlying metabolic health? Here’s a place to start.
When Is Insulin Resistance Not Insulin Resistance?

When Is Insulin Resistance Not Insulin Resistance?

True or False: Insulin resistance is a condition in which the cells of the body become less sensitive to the effects of insulin, therefore requiring higher levels of insulin in the bloodstream to carry out its primary function of managing blood sugar levels.