Recipes

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Lazy Tomato Soup

Lazy Tomato Soup

A very easy tomato soup recipe and can be made dairy free by substituting the heavy cream with vegetable stock.
Easy Egg Cups

Easy Egg Cups

Check out these simple egg cups, that pack a punch with some extra protein.
Crockpot Chicken Curry

Crockpot Chicken Curry

Who doesn’t love a good crockpot recipe? Today we are making a chicken crockpot curry with real food ingredients.
Cheesy Ham & Broccoli Frittata

Cheesy Ham & Broccoli Frittata

Frittatas are a great option! You can eat them throughout the week for breakfast or even at lunch with a salad.
Yogurt Plus Recipe

Yogurt Plus Recipe

Not all yogurts are created equal. Here’s how to make sure that the brand you buy contains the key ingredient that makes your own gut bacteria more effective.